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Tantra Sacred Loving Step by Step

Tantra is a spiritual tradition that originated in India 4,000 years ago. It is a lifestyle that celebrates and strives to achieve the union of body, mind, heart and soul. Tantra is a form of yoga. Yoga means "union". The ultimate goal of Tantra is the union of lovers, and, ultimately, union with the divine. In the Tantric tradition, sexuality and spirituality meet. Lovers actually invite God into your bed!

Many cultures have a variation of this challenging and delightful practice, the Taoists in China and America Cheyenne North. There are differences in practices, but all ways of sharing the culture of sacred sexuality and the use of sexual energy for spiritual growth, healing, creativity and pleasure.

Tantra practice was first introduced in the West 1800s but a revival of Tantra to the ashram in India during the 1960s led to a gradual extension of these practices in Europe and America North. Recent stories of famous musicians and stars like Sting and Woody Harrelson have promoted and Tantra is becoming sexual learning of choice for those who want everything: a passionate sex life, a healthy body and spiritual growth.

Making love is tantric breathing exercises, muscle contraction exercises, sound, visualization, affirmations, creating a sacred space love and other ritual practices, meditation, massage sensual and sexual games. To generate a high burden of sexual energy and move to states of ecstasy of love connection love Divine Tantric last for several hours, experience extraordinary levels of pleasure on the road.

Part of the delight of Tantra is you can continue to learn and progress through years of practice, but there is no end to its growth potential. At the same time, a practice that produces immediate results. You may experience a difference in your right to love now, if you follow these nine easy steps.

Tantric Loving Step by Step

1. Intent

Love has scheduled a goal of orgasm. If both arrive at the same time, many believe that this is as good as it gets. However, this approach often results in great frustration and anxiety. With love there are no sacred tantric goal, but there is a goal, the European Union. His intention is to merge with her lover in all aspects, body mind, heart and soul, not just the body. You can help this along, watching his lover in a different way, seeing their partner as a god or goddess as a living expression of divine will. Look for the glory, beauty and wonder of his partner and yourself and let shine.

2. Amar create a sacred space

Set the mood, transform any How common area, bedroom, living room, etc. a sacred space. It only takes a few minutes and cost little or nothing. What matters is your intention, not the elements specific that you are using. First, clean the room, Vacuum, dust, and keep all the clutter there. At night, the light is soft and very Use candles. Bring plants or fresh cut flowers. A bowl of fruit is very sensual. You may want to take a bottle of wine to share. Bring special objects that have emotional significance to the room. Make the bed with a lover with your finest linens clean (the exquisite silk) and lots of pillows on hand.

When you finish building the space, take a moment to clean energy. This means that sending also express negative or fearful thoughts and feelings, and invite those who are happy, passionate and reliable. Create your own rituals with sweet grass, incense, and musical instruments.

3. Purification of Bath, Lover's

Clean the other in preparation for their happy union. Wash dirt and cares of the world. A warm bath with essential oils and bath salts is perfect, especially if they can fit in the bath simultaneously. A shower is the next best thing, but perfectly acceptable. The key is to be absolutely clean. After all, you eat out of your skin! Make the bathroom a slow process, a matter of luxury, full attention her lover. Wash and dry each other gay abandon. Men shave or trim facial hair and apply scent. The women apply their best perfumes and lotions. Sensually prepare their bodies for pleasures to come.

4. Honor, respect, and license

Trust, surrender and opening your heart are essential if we are to reach the heights of happiness. Not only art that gets you there. You must meet as loving equals on the sexual journey.

Men, think of the yoni (vagina) as a possible opening, never take your lady of course! Voice; low how I love, love and respect him blowing gently in their ears and Sting in his ears. Let her know how you feel about its permanence and strength his desire is to love (not) it. In addition, he was informed that the invitation to sexual arousal and express their full sexuality. Let him know that you do not fall into this tired old cultural conditioning that still insists "good girls" do not have reports Sex, on / Virgin Whore Split. To believe that when you say you know you can be whatever she wants to be: a successful career woman, a respectful daughter, a faithful wife, a loving mother, a passionate lover and a sincere spiritual seeker all at the same time. Tell her is beautiful, what a joy it smells bad, and all the things I most enjoy. Finally, ask your lover tantric passionate.

Ladies let your man know he is safe! It can act macho and tough, showing little emotion, but most men are afraid of intimacy. The hardest man acts more fear to trust and deliver what will be. Let him know you admire her strength, but it also puts you when you cease to be vulnerable to show their feelings. Tell him how beautiful and talented. Mention all the things you love about him. Say why you want both. Tell him how much I think of him when he is not, and how you have fantasies of making love with him and touch him when he returns. Into believing that you really need him sexually. Finally, ask your lover tantric loving.

5. Preliminaries

Two way easy to adapt to each other are the harmonization of their breath and looking deeply into her eyes. By matching their breathing rate and eye contact soul and energy to connect emotionally and physically. Begin to explore each other's bodies with wonder, lust and games chance.

Remember, in the sacred Tantric love there is no goal. You try not to go somewhere. Each contact is complete itself. Once you master how to work with your sexual energy of the two lovers discover that they can have orgasms by touching fingers together, or watch the eyes in a crowded room! So men do not hurry to get to the chest of the woman or her yoni. By touching the body begins in the legs, fingers and toes, and work in hot spots. Go easy! Generally men enjoy having their genitals touched at any time, but women generally enjoy having their breasts and genitals after touching and are sexually aroused by other touching, stimulating conversation, or emotional connection. Make sure the woman is well lubricated before any attempt at intercourse. If possible, help to have a clitoral orgasm before turning to sex.

6. Gender

From five to fifteen minutes of love is generally unsatisfactory for women. Men can learn to delay ejaculation so that sexual relations can be extended for hours. A man can delay ejaculation for weeks or months at a time, not only during a session of love. A man of teachers their response can be separated ejaculation orgasm ejaculation and become multi-orgasmic-man! Such a man can last quite long to make love with his female partner will have enough time also have multiple orgasms.

Although Tantric love lasts several hours, this does not mean that you are having reports of active throughout this period. Sexual intercourse is interrupted by contact, oral play, quietly holding the other, dancing, massages, etc. It's a good idea for men to decrease their erection every 30-45 minutes to change the supply and recharge their blood oxygen levels and hormones in the lingam (penis).

7. Plug your energy pump Passion

The wave of happiness happens when the lovers become totally aroused sexually, claiming that the enthusiasm for a period of time. Earn intense sexual energy hot. For men, if this energy has nowhere to go, there will be a lot of pressure on the prostate, which will come into involuntary spasm ejaculation will end the sexual relationship. However, with a combination of breathing, relaxation and muscle contraction exercises of men and Women can learn to circulate sexual energy throughout her body and her lover. Finally, the ego boundaries disappear and become lovers one of ecstasy in the Union. The exercise of muscle contraction is very simple. If the urine has stopped the flow of urine in midstream to contract the right muscles in exactly the right way. This compression and relaxation of muscles around the genitals is called PC pump. This is the first and most important exercise for learning to move your sexual energy.

At the peak of sexual arousal, that either during intercourse or manual / oral stimulation stop having sex normal movements and focus on moving the sexual energy is striking about your genitals. Move up and across your body. Use breathing, slow abdominal deep to keep your body relaxed. Give your computer and view the action of pumping energy in his body movements in a fireball or a light wave or a stream electricity. With your eyes, hands, genitals pass this powerful force of his lover. At first this may seem difficult, because we are used to provide attention to our inner energy. With practice, you'll be able to recognize and manage.

8. Afterplay

Regular sexual relations generally ends (often abruptly) when the man ejaculates, but Tantric sacred love often ends up becoming lovers still have the desire. This implies that man has dominion over his ejaculation so that the response of the end of love is informed choices, including sometimes ejaculation, sometimes not. With Tantric Love to rest in his love by slow caresses, words of love and honor the other with food and drink.

9. Share the wine, food and other sensual pleasures

The distribution good food, wine and other intoxicants, sensual massage, dressing in costumes and sexual games are part of the old Tantric tradition. Then that Tantra is serious, it must be weighed. Cheer up, be playful, robust and bold!

Tantra lovers know they are personally responsible their sexual satisfaction and their own spiritual progress. This may be particularly important for men. Many men experience a large number of results in anxiety. But even the largest, most sensitive, highly skilled Tantric lover can make a woman have orgasms. It must be able to go to this place itself is orgasmic. The sexual and spiritual ecstasy has little to do with control. It requires trust, surrender and letting go. Both lovers must learn to do that. If something psychological work to do before allowed to open this way, while at work! In the meantime, please each other with the preparation, serving and consumption of food and drink. Luxurious touch with the sensual massage. Dress up (and down) to the rest. Suppose that different personalities with different costumes, wore masks. Play and laugh together. Celebrate your spirit through your sexuality. Open your heart. Let your lover and your love!

About the Author

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more info Visit www.tantra-sex.com, www.sexyspiritualrelationships.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com

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